Sleepless in Cebu
stories that keep me up at night and stories that motivate me to wake up in the morning
Saturday, March 28, 2026
Integrated Women's Health Screening
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It's the last few days of National Women's Month and a few days ago, I was at a " Bongga Ka Dai " women's empowerment ...
Saturday, March 21, 2026
Deflection Bias
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Here is response to the questions posted by Doc Remo on the #HealthXPH chat: T1. When do system constraints appropriately guide our decision...
Tuesday, March 10, 2026
Biorisk Management Office
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Good morning, everyone! It is a privilege to welcome you all to this essential training on Biosafety and Biosecurity . Today marks a signi...
Saturday, February 28, 2026
Differentiated Service Delivery for YKP
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Knowledge = YOUTH-LED LEADERSHIP Attitudes = REMOVAL OF STRUCTURAL BARRIERS, DIFFERENTIATED SSRVICE DELIVERY, STIGMA REDUCTION, YOUTH-FRIEND...
HOW DO WE REACH THE YOUNG KEY POPULATION TO STOP THE SPREAD OF HIV IN THE COUNTRY?
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National Public Health Emergency. In 2025, DOH Secretary Ted Herbosa called for declaring HIV a national public health emergency pointing...
Saturday, February 21, 2026
Migraine Headache
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I've been having this migraine headache since Tuesday and today is Sunday. I asked my neurologist if I should be worried, and she reass...
Wednesday, February 11, 2026
Expectation vs Reality
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When caricatures are less threatening than real people, caricatures tend to make people seem cute and friendly with wide eyed smiling faces....
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