Sunday, September 13, 2020

It's called dengue

I was admitted to the hospital on a Saturday night.  Nurses were very accomodating, I just needed to walk in.  It helped that the suite room was awfully nice, and that the aircon was not too cold, because I was still having chills.

Horrible time with needles and pricks.   I tried to be brave when first try my vein burst.  Thankful that nurse Cyril was an expert shooter and was very gentle with this crybaby.  It was exceptionally difficult because I was dehydrated.



I was greatly relieved by the IV hydration and IV antibiotics.  I had fewer chills and no more fever, but my body ached all over and I still didn't have any desire to eat.  Considering our working diagnosis was a urinary tract infection, ai had to submit a urine specimen.  It showed ketones.  Somehow I was ordered CBG monitoring tid, much to my panic... I had to talk with ny doctors re what causes ketones in the urine.

Usually po pag nag starving po or keto diet, but common din po sa dm patients pag inadequate carb intake or metabolism.

An "aha" moment and the dreaded CBG pricks stopped.



Day 3 of my influenza-like illness, it was a Sunday.  I wondered why people started texting me "what happened?" Turns out my attending physician Dr Pen Villamor posted on facebook about me, her intentions were to appreciate thr things that I had done for VSMMC and for Cebu, but that getting sick is a reminder that we have to take care of ourselves as well.

The IDS rotator came in to inform me that the Dengue NS1 came out positive, so what i have is dengue.  He was also very kind to re-insert my IV line with one try, amazing sharp shooting skills!  We documented it with a selfie with my very attentive nurse Alice.



The chill now comes from IV hydration. Seem to have cough.  Slight Pain on deep inspiration at the right side of my body.  No more fever but with muscles aches and joint pains, and a terrible fever. I had a tough time falling asleep, but nurse Cyril was very helpful.  He even gave me a hot water bag to put on my tummy and turned off the aircon and electric fan, and allowed me to drink warm water.


So here I am, I woke up like this - ready to face a new day.  As nurse Cyril gets off his shift I need to prepare for a series of diagnostic tests and treatments.  My other labs werr abnormal too, but I will let my doctors handle that and just allow myself to be a patient for today.

Thank you Lord for another day at this life and thank you to all the people who cared to say a short prayer for my speedy recovery.


Saturday, September 12, 2020

Influenza-like Illness



Day 2 of my influenza-like illness.  Everything hurts: fever, alternating chills and sweats, muscle aches and joint pains, sore throat and tummy aches. Haven't eaten since yesterday, can't keep anything down.


Waiting for the results of my RTPCR results.

Monday, September 7, 2020

Serve with honor and excellence

Today we celebrated the virtual commencement exercises of UP Manila via http://upmcommencement2020.com/livelink/ and although this was not a physical ceremony, we felt excited and fulfilled nonetheless.  My classmates and I were in constant communication and we all opted to dress up for the occasion while watching the ceremony:


Dr Pascual's speech seemed to reverberate in my heart.

1.  Be ethical in your professional dealings.
2. Serve with honor and excellence, not because of your reputation, but because we have a country to serve.





The titas of Cebu graduate from Diploma Course in Health Professions Education.

The valedictory address was spoken with so much emotions.  She cited Dr Jose Rizal's Adios Patria Adorada, so I looked it up!

https://www.univie.ac.at/Voelkerkunde/apsis/aufi/rizal/rzpoem7.htm

Saturday, August 29, 2020

Use of Social Media by Healthcare Professionals



Public Health Education and Promotion. When COVID-19 crisis hit Cebu City sometime in March 2020, I personally felt frustrated that most of the infomercials online educating the public about transmission of the novel coronavirus was in Tagalog. Not everyone could understand Tagalog. This was a hindrance for me since I had yet to learn how to speak Cebuano. So I challenged Atty Rey Cris Panugaling to create a program to educate the hospital employees as well as our patients on what COVID-19 was, how it is transmitted and what the Department of Health and our own hospital was doing about it - to gather public support for frontline healthcare workers.


Since then we've aired more than 100 episodes of our SOTTO LIVE FB program to connect healthcare workers with patients and their families... and I learned to speak conversational Bisaya or Cebuano, the local dialect!

SOTTO LIVE has evolved to different shows on a daily basis with Debunking Myths on Mondays, Mental Health Check on Tuesdays, The Doctor is Here on Wednesdays, SOTTO NATIN 'TO on Thursdays and SOTTO LIVE Reports on Fridays.



Teaching, Learning and Patient Care.
Today the Philippine Obstetrical and Gynecological Society (POGS) Committee on Information, Communications and Technology launched its #virtualPOGS webinar 1.0 as a guide on how to behave online as well as how to access the society's website in preparation for our annual convention.

Moving Forward. I look forward to my own lecture for #virtualPOGS WEBINAR 2.0 of the POGS Committee on Information, Communications and Technology on September 10, 2020 from 10:00 am to 12:00 nn. This will be the FIRST TIME for me to give a lecture to a National POGS audience, and it's on social media! Do support me please!


Health Professional Education.
Last week, we were required to attend a workshop on how to use google classroom for our medical students: how to create a class, how to add students, how to make assignments as well as quizzes. Amazing how programs like these make checking student work and grading them easy as a peach! It seems the faculty (and parents of students) have a more difficult time adjusting to online classes compared to students themselves!

 


During last year's #HCSMPH2019 keynote speaker Jojo Fresnedi spoke about social media being the medium of this era. We realize that #HealthXPH has long identified that social media is here to stay and that we aim to make the impact of social media on healthcare a positive one, where healthcare workers, policy makers, students and patients can connect and have online conversations on healthcare.



How has the new normal forced you and those around you to embrace digital technology?

How do you use social media today?

Who do you follow on social media for guidance and why?


Monday, August 24, 2020

Be Blessed



Over the weekend I was feeling sorry for myself because I realized that at 42 years old, my contemporaries have already established their own households and have sent their kids thru highschool, while I remain dependent on my mother without any savings and without any investments to my name.

I tagged along to the mountain barangays for home visit of our scholars and their families.  I was humbled to think that these nuclear families have nothing, not even the land on which they built their homes, the land which they till to plant gladiolas, the chickens and ducks that keep them company... These are not theirs, but they remain happy with what little they have and even share with others.  How dare I complain when I have so much more than they have, and I feel unhappy.  I need to remind myself to be blessed!


When you feel down, count your blessings.  It works for me!



Tuesday, August 11, 2020

Forgive, not Forget

 

To forgive is divine.  Vengeance is not ours, it is God's.

Everything that happens to you is a learning event.  Life teaches us that way.  We change our behavior based on our experiences.



Monday, August 10, 2020

The Hands that Raised Me

 

Family.  I will always be thankful for my family - the group of people who keep me anchored as I spread my wings to explore beyond my comfort zone.


The problem with this pandemic is that factors that we cannot control cause friction among the people that we love.

There should be a balance between understanding the other person and the circumstances there are in, and defending yourself against misconceptions.

When dark thoughts come in, I always have to remind myself that sometimes it is better to be kind than to be correct.  To be the better person.  This is so difficult to implement, but not impossible.

Again, we need to be humble, self-effacing.  Because we can.