Sleepless in Cebu
stories that keep me up at night and stories that motivate me to wake up in the morning
Wednesday, January 15, 2025
Chill
Tuesday, January 14, 2025
When you have a bad day...
Friday, January 10, 2025
Atty Augusto W. Go and the University of Cebu
This is the first time I met with Atty Augusto W. Go, the patriarch of the University of Cebu (UC). During the time that Lola Sising set up The Share A Child Movement, he was one of the benefactors, allowing poor but deserving children to complete their education. Many of our current scholars are also scholars of UC.
Honoris Causa
Friday, January 3, 2025
47th
It's my 47th birthday today and I wish to hide from the world. I feel that I don't want to have the spotlight focused on me.
I think that I have my priorities in check:
PEOPLE. I think I have done my best to let people important to me know that they are cherished and valued: my family, my direct support group, my work team creating enabling environments for patients and stakeholders, my co-workers, my friends and my patients.
PLACE. From this quarter's Philhealth share, I spent on building a loft bed which I spent YEARS planning until I was ready to implement.
PROTECTION. I also put aside sufficient budget to get new tires for Rosebud 2.0 to ensure our continued safety during road trips and family adventures. It cost a lot, but I feel it is a worthy investment.
PURPOSE. Today I remember my father who died at 47 years old. He didn't grow old because he died young. I am honored to have lived as "young" as my dad. I remember when his co-workers would post "SMOKING IS HAZARDOUS TO YOUR HEALTH" he would add "BITCHING ABOUT" at the beginning of the statement to warn those nagging him to quit smoking. When he was diagnosed with lung cancer, he quit smoking cold turkey.
I am honored to have lived 47 years with purpose and maximally utilizing my skills and talents to help other people, reaching goals and walking the untrodden path. Trailblazing!
Sunday, December 29, 2024
STAY IN MY LANE
I have been reflecting on what will happen in 2025, and how my life will change. I always make lists because I don't want to forget or miss anything. I have a daily "to-do" list, although I hardly complete the tasks on my list... This time, I think I will make a lists of how I will change my lifestyle for 2025.
1. STAY ON MY LANE. I am usually assigned tasks to trouble-shoot problems areas. In the past, this has spread me thinly to the point that I am not as efficient as I could have been. My boss had announced during the budget proposal hearing this past month that I would be relieved of being the division chief of the Professional Allied Health Services so that I could focus on research. This I will do, and on this I will focus.
2. HEALTH AND WELLNESS. I have always tried to promote health and wellness because this is MY weakness. I wake up with severe arthritis, especially on my left hand so much so that I feel like a child again doing "close open, close open" exercises. I need to watch my diet and exercise regularly to lose excess body weight. I also deal with menopausal symptoms like hot flushes, so I need to focus on preventing other long term complications from menopause.
3. QUALITY FAMILY TIME. Realizing that I am dispensable at work, I need to focus on the people that really matter to me. Family is forever. Despite the quarrels and disagreements, family stick together. Relationships need to be nurtured, so family time needs to be regarded as sacred.
4. MENTAL HEALTH. I have always used work as crutch to battle loneliness and depression. Although I do enjoy one-on-one discussions with friends, colleagues and co-workers, I need to develop new coping skills in order to develop other aspects of my life, like my private practice, my hobbies and recreational activities.
5. RETIREMENT. I will reach midlife in a few years. I need to streamline my investments and make wiser decisions on resource management. It is true that being single and alone allows us to achieve more in terms of work, but when we grow old, we will be alone and highly dependent on others to take care of us.