stories that keep me up at night and stories that motivate me to wake up in the morning
Sunday, May 23, 2021
PIDSOG Community Service Webinar
Saturday, May 22, 2021
You can never go wrong with kindness!
Non-violent compassionate communication is expressing your need or stating one's observation without judgement.
Thursday, May 20, 2021
One Big Fight for Health and Rights for People living with HIV
VSMMC KAAMBAG Clinic commemorates the 2021 International AIDS Candlelight Memorial with an AIDS QUILT Exhibit at the lobby, virtual testimonial and candlelight memorial on #SOTTOLive #TatakSOTTO on May 21, 2021 (Friday) and free drive thru/walk thru HIV counseling and testing on May 22-23, 2021 at VSMMC in front of the OPD building.
Register now at bit.ly/vsmmcHIVtesting for your free HIV test today!
https://sites.google.com/view/2021-iacm-hiv-101/team
SHAPE UP LIVE LONG
Today we celebrated another of our small victories, but this time we were competing with ourselves. We were making good choices for nutritious diet, regular exercise and health lifestyle.
With our REHAB MED Dr Lohindren Adorable |
SELF CARE SAVES LIVES!
Whoever thought that self-care is self indulgence? Self-care is difficult. The things we need to do to take care of ourselves are triply difficult in this "instant" culture when people search for that magic pill to lose weight. We need to put in the time, the effort, the determination to make things work.
As healthcare providers, we cannot give what we do not have. We cannot drink from an empty cup so we need to rest, relax and recharge so that we can refill our cups of energy and health.
As healthcare providers, we need to practice what we preach. We need to walk the talk. Knowledge is not enough. Practice makes perfect!
Wednesday, May 5, 2021
Meetings as Two-Way Streets
My friend Pierre pointed me to this article and I am grateful I read it:
This talks about COPE.
C - captain, having a meeting leader with facilitation skills
O - outcome, know from the outset what you wish to achieve from the meeting
P - process, how to get to our destination, this is local speak I equate with "completed staff work" and adequate planning for the meeting
E - equity, an equal opportunity to speak. Listen, validate and redirect.
During EXECOM meeting I felt that I was squeezing so many things in that needed top management approval and for many weeks, the others just let me do it. Fearful of taking up too much time, I prepare slides to make sure I get direct to the point and refrain from telling stories. I use my voice to raise the concerns of healthcare workers around me.
I guess maybe it 's time I take a step back to allow others time to shine and avoid dominating the meetings. Of late, we finish after dinnertime and end up hypoglycemic, sighing relief at adjournment.
I learn a lot of communicating and facilitating skills from these meetings such that when people can't seem to agree in one topic, we set that for a side meeting for further discussion, to be able to move on for the interest of time.
Every problem has a solution. We just need to sit down and talk about things. Meetings are opportunities to thresh things out to come up with the best solution, but everybody has to pitch in and make sure each person carries his own weight in work.
Tuesday, May 4, 2021
Ay'g kompyansa, bai!
Early on in the COVID19 pandemic this song addressed a lot of myths and misconceptions better than I ever hoped to do in English. This also helped me a lot with my Cebuano.
Dungan ta'g barog
Dungan ta'g saka
Sa mga pasulay kay dungan gyapon ta
Wa ni'y urungay
Wa ni'y biya-ay kay kung magpadlong
Aw dungan ta matay
Ay'g kompyansa bai kung di ka gusto mamatay!
The thought behind the lyrics still reverberate today after more than a year living with COVID-19 in the new normal.
Dedicated to our post-graduate interns and medical clerks who have begun their face to face duties, ayaw intawn mo magpabadlong!
Saturday, May 1, 2021
Writing my COVID-19 Story
I was musing about why I write blogs. It feels like an adult version of my grade school diary and high school journal.
My mother taught me that I should either have a child, plant a tree or write a book as a stake into eternity. I've already planted several trees but I doubt if I would still have a child at this point in time. My best bet would be writing a book.
So let's talk more about writing. COVID-19 frontline healthcare workers would have their own story to tell. So do patients and COVID-19 survivors. Hence, there is a proliferation of research journals on COVID-19 accessible for free. Qualitative research tells us these stories and lived experiences during the COVID-19 pandemic. At the same time, institutions have begun writing books to tell these stories as well.
1. Would you rather maintain a blog or write a book or conduct research? Why?
2. As a healthcare professional, what would be your motivation for writing?
3. How would you advice healthcare professionals who are contemplating on starting a blog or writing a book?