Sunday, December 15, 2019

UST MAA Cebu chapter goes to Barangay Taptap


The UST Medical Alumni Association Cebu chapter was formed last June 2019 during a dinner meeting with the Father Regent and Dean of the UST Faculty of Medicine and Surgery and the President of the UST Medical Alumni Association Dr George Co at the Seda Hotel.

We had a good turnout and officers were elected. Dr Cymmer Go (ophthalmologist) was elected the founding president.

For the very first outreach activity of the group, we decided to troop to the mountain barangay of Taptap to conduct a medical mission and feeding program.  Donations of samples of meds were solicited and supplies were collected.  We had donors for food as well.  Dr Fareda Flores donated loot bags for the kids.  Dr Mila Tolentino donated rubber slippers for the senior citizens.   Consultation and distribution of meds, as well as feeding was completed during the half day event. Until the next mission!


We had lunch and our christmas get-together at the farm of Dr Cymmer Go in the same barangay. Overall, the feeling was a job well done aligning with Thomasian mission of competence, compassion and commitment.







Sunday, December 8, 2019


Students of the University of San Carlos reach out and share their blessings with the pupils of our Balay Bata Centers in barangay Alaska Mambaling and in barangay Kinasang-an.  Thank you very much!
Thank you to our sponsors!


The Share A Child Movement Inc conducted its General Assembly and celebrated its Christmas Party.  This event was made possible by the donations from consultants and residents of the VSMMC Department of Obstetrics and Gynecology.  When we realized that we didn't have sufficient funds to pay for food and gift packs for the scholars, we turned to friends, donors and benefactors.  Luckily, many responded and there was enough for everyone!

Truly, as Fr Randy Figueracion mentioned in his sermon during the holy mass, just when you feel down, alone and abandoned, you realize that God is with you and He will provide.  God bless our donors for their generosity!


Saturday, November 30, 2019

World AIDS Day: Communities make the difference!


In a few hours, we will be celebrating WORLD AIDS DAY. World AIDS Day, designated on 1 December every year since 1988, is an international day dedicated to raising awareness of the AIDS pandemic caused by the spread of HIV infection and mourning those who have died of the disease. As of July 2019, there have been 69,512 total reported cases in the Philippines since 1984 with 3,514 reported AIDS-related deaths. More than a third of new cases occur among our youth ages 15-24 years old, mostly among those males having sex with males. Transmission can occur in three ways: (1) thru unprotected penetrative sexual intercourse with an infected individual; (2) thru injection of infected blood and (3) from an infected mother to her unborn child during pregnancy, during labor and delivery and thru breastfeeding. Body fluids that can transmit HIV include seminal fluid, vaginal fluid, blood, and breastmilk. Preventing HIV transmission includes ABCDE: A - abstinence, wait for your one true love B - be mutually faithful C - check your HIV status. If reactive, correct and consistent condom use D - don't do drugs and don't drink alcohol E - educate yourself and others for early detection Knowing all these about HIV prevention, we need to raise HIV awareness because there is no cure for HIV. However, with medications, we can manage HIV infection just like any other disease, to allow the PLHIV to live normal productive lives free of stigma and discrimination. It is time for everyone to be involved.
We invite everyone to be involved.
HIV/AIDS is not THEIR problem.
It is everyone's problem.


Families cannot do it alone.
Healthcare workers can not do it alone. Local government units can not do it alone.

World AIDS Day Cebu 2019 is an inclusive event. Everybody is invited to join #WADCebu2019. If everyone in the community as gathered here today, including government agencies, hospitals, medical and civil societies, academic institutions, researchers and students, organizations, religious groups, business and industries, and other agencies, cared enough to do their part to show support and work together in raising the issues and finding solutions to address the Philippine HIV Epidemic, then maybe, just maybe our communites will make the difference. This is our call to action, that every child can be protected against the threat of HIV infection.



Join us tonight (Nov 30, 2019) at 9:00 pm on #HealthXPH as we discuss how communities make the difference for World AIDS Day.

T1. How can you help raise HIV awareness?
T2. How can we reduce stigma and discrimination against people living with HIV?
T3. What message can you give to families and friends affected by HIV, especially those who lost loved ones to AIDS?



Saturday, October 5, 2019

Online Mentoring: an innovative supplement to face to face mentoring





According to the Commission of Higher Education (CHED), mentoring should be provided as student support and counseling (CHED, 2016).  A classical mentor is someone “who oversees the career and development of another person, usually a junior, through teaching, counseling, providing psychological support, protecting, and at times promoting or sponsoring” (Bierema LL, 2002).



Online mentoring, also known as e-mentoring or computer virtual mentoring, is an innovative twist to traditional mentoring.  It is defined as the merger of mentoring with electronic communications to develop and sustain mentoring relationships linking a senior individual (mentor) and a lesser skilled or experienced individual (protégé) independent of geography or scheduling conflicts (Rowland, 2011).

Online mentoring reduces the distance between a mentor and a protégé, and breaks the barriers of geography, time and expense.  Collaborative learning through interaction with others requires learners to engage actively in idea exchange and meaning negotiation by looking at and reflecting on the multiple perspectives of fellow students (Murphy KL, 2005).

The roles of the mentors in the collaborative virtual learning environment (CVLE) are identified as supporters, collaborators, editors, friends, evaluators, teachers, leaders and role models (Fonga NS, 2012).  Kang, Yoo and Park (Kang M, 2012) identified four phases of a mentoring program, mainly (1) preparing, (2) matching, (3) being a mentor and (4) ending a relationship.






Mutual respect, trust, and comfort are essential components of this relationship and must be allowed to evolve naturally.  Both parties must be committed to the relationship, and expectations must be articulated.  Successful mentoring involves frequent and regular interaction (Bierema LL, 2002).  I would consider HealthXPH as online mentoring, as more experienced individuals share positivity and expertise freely thru their digital presence.  On #HealthXPH tweetchats, there is a safe space for healthcare workers, teachers, trainers, policy makers, students and patients to express their thoughts, share their experiences and develop their own opinions about issues on health and our healthcare system.  The #HealthXPH tweetchats occur every Saturday with participants committed to the relationship and social online interaction.



Join us on #HealthXPH as we discuss the merits of online mentoring:

T1.  For what purposes/situations would online mentoring be applicable?

T2.  What would be the risks and benefits of online mentoring?

T3.  Give examples of successful online mentoring.



References

Bierema LL, M. S. (2002). E-mentoring: Using Computer Mediated Communication to Enhance the Mentoring Process. Innovative Higher Education, Vol. 26, No. 3. Retrieved from https://www.insala.com/e-mentoring.pdf
CHED. (2016). Policies, Standards and Guidelines for the Doctor of Medicine Program. Quezon City: CHED Memo 18 series of 2016. Retrieved from https://ched.gov.ph/wp-content/uploads/2017/10/CMO-18-s.-2016.pdf
Fonga NS, M. W. (2012). The Roles of Mentors in a Collaborative Virtual Learning Environment (CVLE) Project. Procedia - Social and Behavioral Sciences 66, 302 – 311. Retrieved from https://www.sciencedirect.com/science/article/pii/S1877042812052573
Kang M, Y. Y. (2012). Analyzing online mentoring process and facilitation strategies. Procedia - Social and Behavioral Sciences 46, 5158 – 5162. Retrieved from https://www.sciencedirect.com/science/article/pii/S1877042812021362
KN, R. (2011). E-Mentoring: An Innovative Twist to Traditional Mentoring. J. Technol. Manag Innov. 2012, Volume 7, Issue 1, 229-237. Retrieved from https://www.jotmi.org/index.php/GT/article/view/art246
Murphy KL, M. S.‐D. (2005). A Constructivist Model of Mentoring, Coaching, and Facilitating Online Discussions. Distance Education, 26:3, 341-366. Retrieved from https://www.tandfonline.com/doi/abs/10.1080/01587910500291454




Thursday, October 3, 2019

Driving ROSEBUD home

I went on a three-day drive with my brother Nicholas, and I had been too busy in the past to write about it, but I would like to park this here now before I forget.

It took us three days from September 12 to 14, 2019.  The first day we drove from Cebu City to the north in Medellin where we took the ferry barge to Leyte.

Ferry boat from north Cebu to Leyte

Once we landed in Leyte late afternoon, we drove until we reached Tacloban around 7:00 in the evening. Roads were already dark and so we decided to sleep over.  Having dinner with Dr Llamera, the parents of one of my residents, I felt that we were on a great adventure!



The following morning westarted as early as 5:00 a.m. driving across San Juanico bridge, filming the whole crossing experience and realizing only at the end that I failed to push the START button.

From Allen in Samar, we took the ferry boat to cross to Matnog in Sorsogon.


Although my broter certainly could drive through the night and reach Las Pinas in 24 hours, I consdered it prudent to rest for the night.


SM Legazpi City was a safe place to find dinner, so we passed by Gerry's grill, and I caught up with a former trainee who is currently in his 3rd year of residency training.


Meeting up with Dr Jay Nath Sah

We realized the convenience of Air BNB when we found a place to stay for the night.

...abangan ang susunod na kabanata...

Tuesday, September 24, 2019

The moment I wake up







As soon as I wake up, I am forced to pause for a few minutes every morning to reflect. Morning stiffness, joint pains and tenderness force me to keep still while ny mind is already going thru rewind of the previous day's activities and fastforward of today's plan of things to do... All the while thanking God for another day of opportunities and golden moments of making a difference in the world.

I find this arthritis inconvenient. I never like dealing with pain. I complain at the slightest discomfort.  But I console myself with phrases I use in counselling

"God won't give you anything you can't handle..."

and

"Everything happens for a reason."

With these in mind, I embrace my morning pains and I thank the Lord for allowing me to wake up to share this story.


Tuesday, September 17, 2019

Knowing is not enough.

Dr Antonio Dans is like IRON MAN, discussing how translational research results into policy, telling the story about how research became the success of the SinTax

SinTax decreased the number of individuals who never smoked, reducing the number of current smokers.

What do we need?
*more open space
*more walkable roads
*make healthy food readily available

The link between research and policy is advocacy.

Who are advocates?

The most important studies are inversely proportional to getting it funded.  We need to kneel, beg and scrape for each bit of funding for our research.

Dans: You don't need to be discoverers, be problem-solvers!


Introduction to Mentoring

I am taking masterals degree in health professionals education at UP NTTC-HP.  One of our subjects is mentoring for health professionals.  So I am tasked to choose trainees to mentor for a specific period of time.

Since I am on my last few months of my position as training officer, I decided to choose my incoming 4th year residents to mentor in preparation for the PBOG accreditation  of our residency training program.  Thankfully, they agreed.  Apparently, they think that I can add something to their training, value enough to meet with me for one hour every week for mentoring.



The hospital accreditation evaluates knowledge, clinical competence, surgical skills, research and attitudes.  They will look into the instructional design of the residency training program, looking into the appropriate competencies of each year level.  They will also look into the statistics, accomplishment logbooks and career portfolios of the residents.  Hence, we agreed that for our first meeting, we will have our strategic planning on what we shall tackle for the rest of our mentoring sessions.

Good luck to us!



Tuesday, September 10, 2019

Stop and smell the flowers


Sometimes in the hustle and bustle of our hectic lives, we lose our sense of direction and wonder if all these efforts are worth it... Let us take some time to pause, reflect, and appreciate the beauty of life.

Monday, September 9, 2019

Treatment Partner


When we do anti-retroviral (ARV) drug adherence counselling, we advice the PLHIV patient to look for that life partner to whom:

  1. the patient can share the secret of one's HIV status,  
  2. support the patient thru challenges encountered due to one's HIV status and
  3. help remind the patient to take meds the same time everyday.


It wasn't until I started taking maintenance meds for hypertension that I truly realized the importance of the treatment partner. Am so glad that I am single and spoiled to have a mommy who takes care of me, prepares my baon everyday and reminds me to take my maintenance meds (baliktad ang mundo ngayon)... Thank you ma!


In life, everybody needs somebody to witness one's life journey.

Calm in Every Situation


I had a long day today with total hysterectomy for a VIP patient. I took my lunch at 4pm. After my driver fetched me from the hospital using our brand new crimson red Toyota Hilux, I asked to drive to buy fish and seedlings downtown.  The fish store was closing so we parked at the nearest corner, saying the sidewalk vendors that we will just take a few minutes.

I was happy with my purchase of three koi fishes and 6 baby sharks.  We were slowly turning onto the street when a karomata failed to stop and hit our right front bumper.


Ouch! That was my thought bubble at that moment... Not even a week from the car dealer and my bumper is deformed! I hadn't even started paying for the downpayments yet, nor for the insurance... Yes, this was something MaJian would describe as "ouchy" especially when the first thing the kargador blurted out was "wala koy kwarta..." I interviewed him a bit and learned that he was from Lantad, Naga, Cebu and had just travelled to work in the market area. He didn't have a singlr coin to his name. He had just started with his first cargo.

A crowd of uziseros were gathering around us, and a group of vendors were starting to turn the story around saying that it was our fault for parking in that area when it was near 6pm already when the night market was about to set up.  It was in fact still light out when we started to leave. Realizing we weren't getting anything from the errant kargador,  we extracted a promise for him to be more careful next time, took a selfie for good measure and shook hands.


Thankful that nobody was hurt in the incident (except our pride and my pocket)... Thank God!

Lesson learned: do not bring an expensive vehicle in a busy market where streets are dominated by pushcarts, and always keep calm in every situation.

Thursday, August 15, 2019

A Research University as a World Class University



Attending the 13th Philippine National Health Research System #PNHRS2019 in Cagayan de Oro, the Commission on Higher Education (CHED) organized a session on the concept of Research University as a World Class University.  As far as ranking of universities are concerned, the following Philippine universities have been included in the 2018 QS World University Rankings ASIA (2018 QS AUR): the University of the Philippines (UP), De La Salle University (DLSU), Ateneo De Manila University (ADMU), University of Santo Tomas (UST), University of San Carlos (USC), Mindanao State University - Iligan Institute of Technology (MSU IIT) and Silliman University (SU).



Dr Carmencita Padilla of the University of the Philippines explained the programs and incentives for faculty to conduct research such as further training, funding of innovative projects, monetary awards, recognition and assistance to faculty.


Fr. Miranda of the University of San Carlos defined the different types of higher education institutions according to their main motivations in teaching and how context is very important in deciding what programs to implement and what research agenda to fund.

Today,  CHED puts a premium on research as research has become a required course (even for senior high school) and a measurement of typology of university.

1.  How can research contribute to the improvement of society in general?

2.  How do we provide an encouraging environment for students and faculty to conduct research?

3.  Given that context is very important in deciding which researches to conduct, what needs can you identify in your areas that needs research?


Thursday, August 1, 2019

Persons are Gifts


We met in a coffee shop and we ate pasta with coffee.  I was pleasantly surprised to realize that I had met Dr Resty Picardo previously during the #HCSMPH2019.  In fact, he took pictures of the slides of my lecture in choosing social media platforms for learning! It was their group that coined the hashtag #HIVesh.

I was happy to belong to a group that was genuinely interested in research.  In the short time that we talked in our group, I had learned a lot, and received many pointers on how to go about designing my planned research. Before we separated ways, he volunteered to give a lecture on qualitative research designs to my residents.

You see, life is like that.  You receive gifts when you least expect.


Saturday, July 27, 2019

What do you love?



It was one Saturday evening when a young friend directed me to an interesting TedX video on Dr Winlove Mojica, Medicine in Media, and I was pleasantly surprised because he was my batchmate in UP-PGH, a good friend and a staunch HIV advocate in the Philippines.  Watching a video 21 minutes long when you have resident examinations to finish is indicative of how wonderful and entertaining his lecture was.  Winlove made me reflect his question "what do you love?"  True enough, in medicine it was keeping in touch with my "WHYs" that helped me survive the rigors of medical school.  Since then, I've come a long way to find my own niche in life.  I am an obstetrician-gynecologist for people living with HIV, and it is my life goal to prevent transmission of HIV infection among the youth, among those who are pregnant, and among their unborn children, and to provide support to children in need of special attention, to help them rise above their beginnings.  It was also when I began to be involved in work projects in Cebu that I realized "there is a reason for everything..."

I took up BS Agricultural Chemistry in college, and I realize that I would still be able to fulfill my dream of living on a hectare patch of farmland, south of Cebu, to de-stress and to disconnect when necessary.

I became a doctor because I wanted to "serve the people".  True to my purpose, I am more of a government physician than private practitioner.  I serve the women of Cebu at the Vicente Sotto Memorial Medical Center Department of Obstetrics and Gynecology.

I finished my fellowship in infectious diseases and master's degree in public health.  This helps me in my efforts to improve the HIV treatment hub and in pushing for reforms in health service delivery for people living with HIV with the support of the HIV/AIDS core team, the staff of the DOH CHD7 HIV Program and the HIV Service Delivery Network.


Tuesday, July 16, 2019

When hurt helps you grow


Sometimes the knee-jerk reaction to getting hurt is to run away from whatever caused you to hurt, whether it is the person or the situation or from yourself.  However, the hurt is another thing you have to face head on so that you can conquer it and grow.

God does not give you anything you cannot handle. At times it feels too painful to bear, but the experience builds your character and your strength, to make you a better person.

Sunday, June 30, 2019

First of all, DO NO HARM!


It was during the Public Health Forum 2019 when I answered the question "what is your biggest regret in medical school?" with "I was not able to document my experiences in medical school..."

So here I am taking each available moment to write about things that seem important to me.  Stories that keep me awake at night and stories that motivate me to wake up in the morning and keep trudging through tedious and challenging work.

Today was such a day.

I was originally expected to attend the ALARM course of POGS.  However, today was the HIV ENDGAME - when the Philippine Infectious Disease Society for Obstetrics and Gynecology (PIDSOG) finalizes its position statement on the interventions for the prevention of mother to child transmission of HIV infection.  There are three known modes of HIV transmission.  These include unprotected penetrative sexual intercourse, transfusion of infected blood and from an infected mother to her child.



Of these three, perinatal transmission of HIV infection is easiest to address.  There is poor uptake of condom use among males who have sex with males and freelance sex workers.  Drug rehabilitation, needle exchange and even washing of needles have proven ineffective among injecting drug users.  However, pregnancy is a condition where women generally seek consult with a physician, hopefully an obstetrician.  Prenatal check up is an opportunistic event where we can get pregnant women tested for HIV, linked to care and initiated on anti-retroviral therapy with adherence.  During pregnancy, a mother can transmit the virus to her child (1) during pregnancy, (2) during labor and delivery and (3) during breastfeeding.  Therefore, the known interventions include (1) initiation of anti-retroviral drug therapy as early as possible during pregnancy to reduce the viral load (2) to deliver these patients via elective cesarean delivery as many multi-center trials show that cesarean delivery reduce vertical transmission in untreated patients by as much as 30% and (3) avoidance of breastfeeding, especially in high risk patients who have not started anti-retroviral therapy with viral load >1,000 copies, may prevent transmission of the virus to the neonate.


We consider that public health looks at the bigger picture, that many women living with HIV might not have access to the care that she needs.  However, considering that women living with HIV are strongly advised to deliver in a facility capable of dispensing anti-retroviral drugs, referral to centers capable of doing emergency or elective cesarean section and providing alternative infant feeding modes would not be too difficult.


It is difficult to bend and compromise to policies when evidence shows that there is harm if we do nothing.  As clinicians, first of all, DO NO HARM.  We also need to remember that once we compromise, we would be changing the way other policies will be directed.

  • If we allow vaginal delivery to be the standard of care for women living with HIV, health insurance might not consider HIV infection as an indication for cesarean delivery.  This will make it harder for us to facilitate delivery of these HIV-exposed neonates.
  • If we allow breastfeeding to be the standard of care for all women living with HIV, it goes against the teaching that breastmilk is one of the body fluids that can transmit HIV, so why would we give something to our children that would not be 100% risk-free?  Consider the milk code and the mother-baby friendly hospital and "breastmilk is still best for babies" - there is always an exception to the rule.  Let HIV infection be that exception, so that we can find ways for the newborn to survive the first one to two years of life without spending the rest living with HIV.
In the end, patients always have a choice.  Physicians need to respect patients' autonomy, for them to decide for their own health.  Who are we to dictate how they want to deliver and how they intend to feed their baby? After all, it would be the mother who will ultimately take care of her child, whether infected with HIV or not.




Friday, June 21, 2019

Adlaw pasalamat sa dugong halad


As part of the Vicente Sotto Memorial Medical Center tribute to blood donation partners and voluntary donors at the Summit Circle on June 21, 2019, the VSMMC Department of Obstetrics and Gynecology is recognized as the only department that conducts its own voluntary bloodletting drives.  


For donating 85 blood units in 2018, the VSMMC Department of Obstetrics and Gynecology receives the Luis Flores award. 

 

With several resident physician trainees donating blood for the first time, the quarterly activity becomes an opportunity to declare selfless love to neighbor, community and country.


Healthcare Provider Engagement in Public Health thru Social Media



A few days ago, we concluded our quarterly maternal-perinatal statistics - a coordination meeting jointly organized by the VSMMC Department of Obstetrics and Gynecology and Department of Pediatrics, in coordination with the Department of Health.


In the past five years of specialists reaching out to peripheral referring hospitals and institutions, we have seen an improvement in maternal and neonatal service delivery thru the reduction of total admissions and maternal deaths in the apex hospital and the improved functionality of the DOH-retained and provincial hospitals.


Looking at the website of the Department of Health, there are several health programs from A to Z. These are programs meant to improve the health-related quality of life of the general public. Listening to the discussion among DOH health officials, there seem to be a lot of challenges with implementation of these programs, including governance, monitoring, evaluation, research and policy development.




T1. Cite challenges with implementation of public health programs.

In 2018, the AMSA-SOMA (a student organization of the Cebu Institute of Medicine) organized the Public Health Forum 2018 where medical students in Cebu were exposed to the possibility that all healthcare providers whatever their chosen field, can engage in public health - whether in research and epidemiology, health financing, policy development, specialist clinical practice, or rural health development. The following year, medical students were exposed during the Public Health Forum 2019 to the concept of private-public partnership, the role of corporate sectors in health, upcoming the universal health care, macrofinance in healthcare systems, health research and development, and the role of social media in healthcare.



T2. How can healthcare providers engage in public health?

Rosemary Thackeray observed in 2012 that social media use by public health agencies is still in the early adoption stage. Pushing the idea of "click to brick" of continuing online conversations to action plans offline, we may also consider augmenting face to face collaborations for public health programs to improve connectivity between stakeholder online. Public health programs can benefit from healthcare providers engaging with patients and stakeholders on social media.



T3. Can you cite public health programs that might benefit from social media campaigns?